Basically this diet consists of three phases Liver detoxification program :  In this phase herbal and nutritional therapy is introduced for the liver to make it work proper. High-fat stage :  Introduce foods that have a specific anti-estrogenic effect Reintroduction of foods :  Reintroduction of meat, bread and pasta into the diet Diet Plan Sample Breakfast 1 glass water 1 grapefruit 1 [...]