Slim 4 Life’s tag line is ” It’s not what you lose, it’s what you gain”. Slim 4 Life is a medically managed program includes healthy foods found in their local supermarket. Company claims that there nutritional plans provide up to 1,500 calories daily and contain carefully planned foods that provide a balanced nutritional plan rich in vitamins and minerals and low in refined carbohydrates, fats, and sodium. Caloric restrictions are determined by your degree of obesity, health profile, and age. Although company doesn’t disclose the diet plan but here is what they generally include in diet are

Slim4Life Diet Plan

• vitamins, metabolizing herbs, essential fatty acids, carb blockers
• 2 protein product a day: lean meat (limited red), chicken, turkey, fish, limited eggs
• 2 starch product a day: diet bread, brown rice, or 2 tbsp bran flakes
• 2 small fruits
• basically unlimited green veggies, half raw, half cooked
• 2 tbsp of fat free salad
• herbal tea
• diet seven up
• 80 oz of water per day
• 2 specials made from the program supplement foods: one is sweet, the other a soup or juice
• 2 cups coffee, with just skim milk and nutrasweet (only 2 pkts of that per day)
• ½ tsp low sodium salt (nothing else can have salt in it)
• unlimited apple cider vinegar (salad dressing)
• the juice of 1 lemon

Most important thing is from this plan is that you become able to learn and adopt new eating habits and behaviors that will enable you to manage your new healthy weight once you’ve completed your weight reduction.

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