Greenlane diet

With the minimum calorie intake possible you’ll be advised to eat a very specific and measured amount of diet which may vary from person to person. It basically is based on the concept that a sudden change in the calories intake will make your body loose fluids and burn the calories already in your body, thus you lose weight. A point to be noted is that it should not be continued for more than three days as it will lower your metabolism accordingly and when you’ll revert back to your normal diet, it will cause instant weight gain.

There is a limited selection of food items to choose like the tuna, fruits, boiled vegetables and the ‘Snax’ biscuits – a product from food brand Griffins. Even after so many years of introduction this diet does not have any nutritionist’s approval but has been tried by many.