The morning banana diet is a collection of easy ideas from the preventive medicine. Asa-banana diet is based on the concept of no

Asa Banana Diet

more patience, no more expenses and no more wasting time. The aims of the diet is to provide the way to lose weight with least possible burdens.

Diet Plan

Breakfast

• One or more bananas (as many as desired until full)
• One glass warm water

Lunch

• Meal of choice
• Afternoon Snack
• A small sweet snack is allowed around 3pm if hungry

Dinner

• Meal of choice but must be eaten before 8pm
• No dessert

Dairy products and alcohol are also not allowed on this diet. In addition the only beverage that may be consumed with meals is room temperature water.

Digg

Stumble Upon

Del.icio.us

Buzz